اثربخشی مداخله مبتنی بر شفقت به خود بر بحران هویت میانسالی و اضطراب مرگ میانسالان

نوع مقاله : مقاله پژوهشی

نویسندگان

1 دانشجوی کارشناسی ارشد مشاوره خانواده، دانشکده‌ی علوم انسانی و اجتماعی، دانشگاه اردکان، یزد، ایران.

2 دانشیار، گروه روان شناسی، دانشکده علوم انسانی و اجتماعی، دانشگاه اردکان، یزد، ایران.

3 استادیار، گروه روانشناسی، دانشکده علوم انسانی و اجتماعی، دانشگاه اردکان، یزد، ایران.

4 کارشناس ارشد مشاوره مدرسه، دانشکده‌ی علوم انسانی و اجتماعی، دانشگاه اردکان، یزد، ایران.

چکیده

هدف پژوهش حاضر تعیین اثربخشی مداخله مبتنی بر شفقت به خود بر بحران هویت میانسالی و اضطراب مرگ میانسالان شهر اصفهان بود. پژوهش از نوع نیمه آزمایشی و با استفاده از طرح پیش آزمون– پس آزمون همراه با گروه کنترل انجام شد. جامعه آماری شامل650 زن بازنشسته سازمان بهزیستی شهر اصفهان در رده سنی 40 تا 60 سال در سال۱۳۹۹ بودند که تعداد ۳۰ نفر شامل دو گروه 1۵ نفره جهت گروه‌های آزمایش و گواه به روش نمونه‌گیری داوطلبانه انتخاب شدند. برای جمع‌آوری اطلاعات از پرسشنامه بحران هویت میانسالی رجائی و همکاران (1387) و پرسشنامه اضطراب مرگ تمپلر (1970) استفاده شد. ابتدا پرسشنامه‌های بحران هویت میانسالی و اضطراب مرگ با شرایط یکسان بر روی گروه‌ها انجام شد. سپس یک دوره آموزش 8 جلسه‌ای مداخله مبتنی بر شفقت به خود بر اساس رویکرد شفقت درمانی گیلبرت (2009) بر روی گروه آزمایش انجام گرفت در حالی که گروه گواه هیچ‌گونه آموزشی دریافت نکردند و پس از اتمام جلسات آموزش پس آزمون بحران هویت میانسالی و اضطراب مرگ از دو گروه به عمل آمد. داده‌ها با استفاده از آزمون تحلیل کواریانس مورد تجزیه و تحلیل قرار گرفتند. نتایج نشان داده که مداخله مبتنی بر شفقت در گروه آزمایش کاهش معناداری در بحران هویت میانسالی و اضطراب مرگ به وجود آورده است. می‌توان نتیجه‌گیری کرد مداخله مبتنی بر شفقت به خود باعث کاهش بحران هویت در میانسالان و رسیدن افراد به یک هویت موفق و کاهش اضطراب مرگ می‌گردد.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The Effectiveness of Self-Compassion-Based Intervention on Midlife Identity Crisis and Death Anxiety

نویسندگان [English]

  • Roya Shafizadeh 1
  • Azadeh Choobforoushzadeh 2
  • Azra Mohammadpanah Ardakan 3
  • Elahe Shirovi 4
1 M.A in family Consulting, Department of Humanities and social sciences, Ardakan University, Yazd, Iran
2 Associate Professor, Faculty of Educational Sciences and Psychology, Ardakan University, Ardakan, Iran
3 Assistant Professor, Department of Psychology, Faculty of Humanities and Social Sciences, Ardakan University, Yazd, Iran.
4 M.A of School Counseling, Department of Humanities and social sciences, Ardakan University,Yazd, Iran.
چکیده [English]

The aim of the present study was to determine the effectiveness of Self-compassion-based intervention on middle-aged identity crisis and death anxiety among middle-aged people in Isfahan city. The research was conducted as a semi-experimental type using a pre-test-post-test design with a control group. The statistical population consisted of 650 retired welfare women of Isfahan city in 2020 and the age group of 40 to 60 years, of which 30 people including two groups of 15 people were selected for the test and control groups by voluntary sampling method. Tow find Rajaee et al.'s midlife identity crisis questionnaire (1387) and Templer's death anxiety questionnaire (1970) were used to collect information. First, the midlife identity crisis and death anxiety questionnaires were administered to the groups under the same conditions. Then, an 8-session Self-compassion-based intervention course based on Gilbert's (2009) compassionate therapy theory was conducted on the experimental group, while the control group did not receive any training, and after completing the post-test training sessions, mid-life identity crisis and death anxiety from two The group came into action. Data were analyzed using analysis of covariance test. The results showed that self-compassion in the experimental group caused a significant reduction in middle-aged identity crisis and death anxiety. It can be concluded that Self-compassion-based intervention reduces the identity crisis in middle-aged people and helps people achieve a successful identity and reduce death anxiety.

کلیدواژه‌ها [English]

  • self- compassion
  • identity crisis
  • death anxiety
  • middle age

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  • تاریخ دریافت: 11 دی 1401
  • تاریخ بازنگری: 25 دی 1401
  • تاریخ پذیرش: 01 بهمن 1401

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